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Six Habits Accelerate Skin Aging
- Aug 09, 2018 -

Many people may think that women in their 40s will feel old, but their body cells have aged since they were 25. Anti-aging is a woman's job for life. So every beauty knows these six vices that accelerate skin aging. Correct mistakes if you do not have them.

Staying up late gives you spots

Staying up late is the enemy of skin. Lack of sleep can lead to abnormal conditioning activities of skin cells. Skin microcirculation is affected. Skin renewal and nutrient absorption are blocked, leading to accelerated aging. Lack of sleep can also directly affect the endocrine, which can also have a big impact on skin conditions.

Smoking and drinking are early yellow-faced

Nicotine shortens the blood vessels of the skin, so smokers get wrinkles about 10 years earlier than nonsmokers, so a smoker looks 10 years older than his peers. Drinking alcohol will reduce the amount of oil in the skin, promote skin dehydration, indirectly affecting the normal function of the skin.

Sun exposure relaxes the skin

Many long-wave and short-wave ultraviolet rays can directly damage the elastic fibers and collagen in the deep layer of the skin, causing physical and structural changes to the skin and making the facial skin loose, dull and wrinkled. Skin is in normal ageing process produce fine furrow, and insolation makes skin generation bulky furrow, still can cause other doubt such as color spot.

Water lacks fine lines to emerge

The cuticle of the skin contains between 15% and 25% water. If water is absorbed insufficiently, besides can cause the cellular water of skin depth to lack, the cell is not plump, affect the composition of elastin and collagen, still can let skin cutin moisture content is affected, direct expression is the water shortage grain of skin surface.

Inactive people age faster

Proper exercise can accelerate the blood circulation of the whole body, add immunity to the body and keep away from the infestation of germs. Also can make the skin of whole body has a lot of perspire opportunity, help airframe secrete waste, recuperate skin PH value, healthy balance, defer skin to grow old greatly.

Wrong use of cosmetics can cause disfigurement

Frequent exfoliation, or incomplete removal, will take your skin up the aging steps. The rate of cutin removal is too fast, and the cells in the cutin layer cannot keep up with the update rate, which may lead to incomplete or excessive keratinization.

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