Probiotics are a group of active microorganisms that are beneficial to the host and are active microorganisms that colonize the human intestine and reproductive system, can produce definite health effects, thereby improving the host's microecological balance and playing a beneficial role.
So what is the role of probiotics in the human body?
1. The most direct effect of probiotics is to competitively inhibit the growth of harmful bacteria, regulate the microecological balance of the human body, and maintain normal human body function.
2. Prevent or improve diarrhea.
3. Prevent reproductive system infections.
4. Enhance immunity.
5. Help the body absorb nutrients
6. Probiotics reduce serum cholesterol.
7. Relieve lactose intolerance.
8. Prevent cancer.
Investigations and studies have found that supplementing probiotics can maintain the microecological balance of the human body and can improve the body's immunity.
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