Probiotics weigh more in our bodies than our brains
The average human brain weighs about 3 pounds, and a healthy human body will have more than 3.5 pounds of probiotics and organisms (according to Dr. Casey Adams, our heart weighs only 0.7 pounds, and our liver weighs about 4 pounds, making probiotics one of the largest organs in our body).
Probiotics with more than 10 times the number of cells are in our bodies
A healthy person has more than 10-30 trillion probiotics and yeast, and only 1 trillion cells in our body. According to Mary Ellen saunders, if the bacteria in our bodies were cut down to end and end, they would circle the earth 2.5 times.
The probiotic market is huge
Probiotics is a $16 billion market, according to MARKETS and MARKETS. In addition, by 2008, over 500 probiotic food and beverage products had been launched in the past decade. And those Numbers are expected to continue to grow as only comprehensive health care will become more common.
Probiotics live throughout our bodies (not just our bellies!).
The largest number of probiotics live in the colon, but there are also billions living around the mouth, nose, esophagus, gums, and pockets in our pleural space (around the lungs). They live in our stomach, in our intestines, around our vaginas, around our rectum. In the joints, under the armpits, between the toenails, between the toes, in the urinary tract, in the urinary tract and many other places!
The cecum is not useless - it produces probiotics
In the past, the appendix was mostly considered useless. Appendicitis, in life-threatening situations, will require removal of the appendix. In 2007, a study conducted by rand and others at duke university entered the appendix. Researchers have found that when the human body is attacked by pathogens, the appendix releases probiotics, which are perfect for certain types of invaders. When people become infected, the appendix releases them into the cecum.
Probiotics fight cancer, colds and constipation
It may not surprise you to hear that probiotics reduce constipation (Italy, Amenta et al. 2006). But you might be surprised to learn that probiotics also play a role in cancer. They have been shown to stimulate the production of anti-cancer chemicals (Hatakka et al., 2008). Probiotics, lactobacillus casei, have also been shown to reduce the risk of bladder cancer, depending on frequency and dose (Bridges et al. 2002).
Many probiotics have been shown to fight viruses such as colds, flu, rotaviruses, herpes and ulcers. In new Delhi, 100 children aged 2 to 5 years were given probiotics for 6 months. These children had lower rates of colds, flu, diarrhoea and fever than the placebo group (sa ren shan et al. 2002).
Eating probiotics is known to have more than 100 benefits
According to the book "probiotics" by Dr. Kathy Adams, adding probiotics has more than 100 benefits. Hundreds of studies have shown that different types of probiotics confer different health benefits.
However, we must take these probiotics at the right Angle. Almost every probiotic study, for example, requires patients to take large doses of therapy for at least two months. Most of the time, the benefit from the study comes after a full year of daily doses.
Probiotics are responsible for 70 percent of our immune responses
According to Dr. Adams Casey, probiotics are responsible for 70-80% of our immune responses. Probiotics stimulate macrophages from T cells. Probiotics also activate cytokines and phagocytes to coordinate immune responses.
Probiotics produce antibiotic chemicals
In probiotics, protect against infection, Kathy adamas writes: "to protect against pathogens, probiotics will produce a certain amount of natural antibiotics to reduce the number of 'pathogenic bacteria'... ... "
In addition, these substances can be fully tuned to kill invading pathogens. And if pathogens develop resistance, probiotics can change strategies and produce a new, more effective antibiotic chemical.
The dynamic strategy of probiotics contrasts with our static approach, where oral antibiotics must be phased out every few years (such as when pathogens evolve to become resistant). While we may be able to continue to find new antibiotic drugs, naturally we will always win ahead. Bacteria will always develop resistance. This illustrates the fact that bacteria can even live inside nuclear waste!
Antibiotics destroy our immune systems
It's well known that antibiotics kill bacteria and can make us better. But, less well known, antibiotics also kill our good bacteria. Since probiotics account for 70-80% of our immune responses, antibiotics kill our immunity.
Our probiotics are dead, and opportunistic parasites, fungi, and disease-causing bacteria are rushing to fill the ecological void. Moreover, antibiotics can make bacteria resistant, making them unbeatable.
Probiotics easily kill drug-resistant bacteria
In fact, the use of antibiotics can create drug-resistant superbugs, and MRSA is immune to many different antibiotics... ... In some cases, they are immune to all known antibiotics in humans.
However, probiotics can comfortably beat these superbugs. Probiotics and pathogenic bacteria have been fighting for billions of years. Healthy people have a good probiotic environment that fights off disease-causing bacteria. In fact, before antibiotics were invented, it was proof of how powerful probiotics were.
Probiotics will be the antibiotic of the 21st century
Valery v. smirnov wrote: "... ... The 21st century probiotics will succeed in the pharmaceutical market against traditional medicines, especially those used to prevent disease... ... "
The profound thing about Dr. Smirnov's program is that probiotics are going to be the antibiotic of the 21st century. This is because their effective use will revolutionize the way antibiotics have treated diseases before.
400 probiotics live in our bodies
According to many research studies, more than 400 probiotics live in our bodies. Some of these probiotics are permanent residents, while others are temporary. Interestingly, there are only 20 strains of bacteria, 75% large, that live in our bodies.
Many scientists also believe that our resident probiotics that bind to DNA are more important than the survival of our own DNA.
Probiotics are the bacteria and fungi that keep us healthy
The who's definition of probiotics is "beneficial to living microorganisms in a healthy body." These probiotics can be yeast (fungi), good bacteria, or even organisms that are common in soil.
Unlike normal disease-causing bacteria or candida, probiotics have a symbiotic relationship with the organisms in our bodies. Our bodies and probiotics form a common defense treaty. Although we are very afraid of bacteria and fungi, probiotics are very specific and beneficial to our health.
Probiotic foods have been used for thousands of years
Foods with lots of traditional probiotics are very delicious and healthy. These foods have brought us health for thousands of years. Foods such as natto, miso, pickles, tempeh, sauerkraut, sauerkraut, sour milk, camellia and lassi (milkshakes) all have very rich cultural heritage and medicinal benefits.
Probiotics can reduce lactose intolerance
In a 1996 study, it was studied that lactose rich milk contains b.l. ongum growth. He found that when lactose intolerant individuals used this particular formula, they showed significantly reduced symptoms of lactose intolerance. They already have a number of studies showing that probiotics help reduce lactose intolerance.
Eating probiotics is better than eating vitamins
Probiotics have been shown to produce large amounts of vitamins such as vitamin A, vitamin K, vitamin b1-b3, B5, B7, B9, B12, and essential fatty acids.
Therefore, supplementation of B vitamins may be required for proper probiotic colonies. I look forward to the day when probiotics and organic food businesses let vitamin companies go out of business.
In addition, probiotics can also increase digestibility, bioavailability and treatment of a large number of nutrients, including: copper, calcium, magnesium, iron, manganese, potassium, zinc, protein, fat, carbohydrates, sugar, milk, phytonutrients, and cholesterol.
The list is all from Casey Adams, Dr., in his book, "probiotics - protection against infection."
Supplemental probiotics do not stay in the body
Interestingly, no studies have shown that probiotic strains stay in the body for more than two weeks (nus, Mah et al. During these six months of supplementation, supplemental probiotics are present in the feces of infants. However, probiotics were no longer found in faeces after weeks of cessation of supplementation.
These and other findings suggest that probiotics supplement our local probiotics. Foreign probiotic strains form beachheads that give our own local probiotics and allow our probiotics to proliferate. The situation is similar to a foreign armed invasion of a country against an "evil" faction and giving time for another "good" faction to spread.
The birth of the vagina is our first dose of probiotics
It's no secret that a healthy child and a healthy, loving mother are key. A healthy mother, on the other hand, may have a probiotic bacteria that protects against invaders. Less well known is that when a baby goes through the vagina, the baby gets its first dose of probiotics. In fact, 60% of vaginal deliveries give their first baby probiotics Bifidus Infantis. However, only 1 percent of caesarean deliveries go to baby Bifidus Infantis, according to Casey Adams's "probiotics."
In addition to getting probiotics from vaginal birth, feeding breast milk provides more probiotics. In fact, the mother's colostrum contains up to 40 percent probiotics.
Probiotics are good for babies
In the 2004 study, savedra et al. gave infants, with an average age of 2.9 months, b.l. actis or s.t. hermophilus 210 days. The babies given probiotics had lower colic frequency and required fewer antibiotics than the control group.
In 2006, given to premature infants l. hamnosus GG and GG until they were six months old. The babies given probiotics grew faster than the placebo group.
Probiotics are key to women's health
Oral probiotics and irrigation can prevent and treat vaginitis and vaginal diseases. In an interesting 2007 study of probiotics and vaginal diseases conducted by the university of milan (drago et al.), they found that 92.5% of women cured their vaginal diseases after six days of Lactobacillus acidophilus and Lactobacillus paracasei F19 rinsing. Odor is the cure for all women. Of the 40 women, 34 maintained a normal pH of 4.5. Probiotics have also been shown to reduce mastitis.
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