How do you do! I am a bifidobacteria living in the human stomach and intestines. Lactobacillus casei, lactobacillus rhamnosus, streptococcus thermophilus and so on are all my brothers and sisters. I do my own job and make contributions to human health every day, so people give me a unified name -- probiotics.
I'm responsible for lactase production every day
These enzymes help humans better digest the food they eat and absorb the lactose from food! I'm a great help to people who lack lactase! With me, those people don't have to worry about lactose intolerance anymore! I can also inhibit harmful microorganisms to absorb nutrients and enter the blood circulation system to make the human body more healthy. Can say is benefit greatly!
I produce nutrients every day
I am a diligent "nutrition producer", can produce vitamin B1, B2, B6, B12 and alanine, valine, aspartic acid and threonine and other essential human nutrients, for the human body has an important nutritional role! I can also ferment lactose to produce galactose, which is a component of cerebrosidin in the brain's nervous system and is closely related to the rapid growth of the brain after birth.
I can resist bacterial virus infection
I'm also a warrior, and the human gastrointestinal tract is my battlefield. Whenever humans are attacked by harmful bacteria, I will produce substances that can kill harmful bacteria, and compete with harmful bacteria for space and resources, cut off their food and grass, and drive them out of the human body together! After the war, I was also responsible for cleaning up the battlefield, removing residual toxins left by germs, and fundamentally protecting human health.
I can boost my immunity
A healthy gut is the key to improving the body's immune function. I can help the immune system identify harmful pathogens, such as colds, flu viruses, etc. For those who have autoimmune diseases and often take drugs, I can better help the immune system that is suppressed by drugs.
I can eliminate the human allergy symptoms, change the human allergy system
Allergy is an immune disease, is the human body immune function disorder, cause human body micro environment present ecological flora imbalance, to effect a radical cure allergic disease, need to improve, repair the intestinal micro flora environment, to change allergic constitution, and the immune system, forming a micro ecological protection network, can effectively eliminate the human body allergic phenomenon.
I can help prevent tumors
As people pay more and more attention to for me, I also have been found that the effect of recent research at the university of California, Los Angeles, researchers found, have anti-inflammatory effects of probiotic bacteria in the intestine, can obviously reduce the genetic damage and inflammation in the body, and we all know that the body inflammation is a precursor to diseases, such as cancer, neurodegenerative diseases, kidney disease, etc.
I can lower the blood lipids
I can affect the metabolism of cholesterol, turn it into steroid that the human body does not absorb, reduce the concentration of cholesterol in blood, have very good prevention and cure effect to hypertension and arteriosclerosis. I and my other probiotic friends can break down fat, which is very helpful for modern people to lose weight.
This is me, a good little probiotic! But a lot of people are disgusted with me! They obviously did not understand me, just heard on the Internet I was not good, so began to dislike me! It makes me feel so aggrieved! Obviously I am single-minded to help the human, do not want that escherichia coli bastard, on the surface of a harmless look, secretly do not know how many bad things!
Hum! With all that said, I just want to say: my name is probiotics, and not everyone is qualified to comment on me!
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