What great role does probiotics have besides increasing the number of gut bacteria? Let's understand together!
Probiotics weigh more in our bodies than our brains
The average human brain weighs about 3 pounds, and a healthy human body will have more than 3.5 pounds of probiotics and organisms (according to Dr. Casey Adams, our heart weighs only 0.7 pounds, and our liver weighs about 4 pounds, making probiotics one of the largest organs in our body).
Probiotics with more than 10 cell counts are in our bodies
A healthy person has more than 10-30 trillion probiotics and yeast, and only 1 trillion cells in our body. According to Mary Ellen saunders, if the bacteria in our bodies were cut down to end and end, they would circle the earth 2.5 times.
The probiotic market is huge
Probiotics is a $16 billion market, according to MARKETS and MARKETS. In addition, by 2008, over 500 probiotic food and beverage products had been launched in the past decade. And those Numbers are expected to continue to grow as only comprehensive health care will become more common.
Probiotics live throughout our bodies (not just our bellies!).
The largest number of probiotics live in the colon, but there are also billions living around the mouth, nose, esophagus, gums, and pockets in our pleural space (around the lungs). They live in our stomach, in our intestines, around our vaginas, around our rectum. In the joints, under the armpits, between the toenails, between the toes, in the urinary tract, in the urinary tract and many other places!
The cecum is not useless - it produces probiotics
In the past, the appendix was mostly considered useless. Appendicitis, in life-threatening situations, will require removal of the appendix. In 2007, a study conducted by rand and others at duke university entered the appendix. Researchers have found that when the human body is attacked by pathogens, the appendix releases probiotics, which are perfect for certain types of invaders. When people become infected, the appendix releases them into the cecum.
Probiotics fight cancer, colds and constipation
It may not surprise you to hear that probiotics reduce constipation (Italy, Amenta et al. 2006). But you might be surprised to learn that probiotics also play a role in cancer. They have been shown to stimulate the production of anti-cancer chemicals (Hatakka et al., 2008). Probiotics, lactobacillus casei, have also been shown to reduce the risk of bladder cancer, depending on frequency and dose (Bridges et al. 2002).
Many probiotics have been shown to fight viruses such as colds, flu, rotaviruses, herpes and ulcers. In new Delhi, 100 children aged 2-5 were given six months to L.acidophilus. These children had lower rates of colds, flu, diarrhoea and fever than the placebo group (sa ren shan et al. 2002).
Eating probiotics is known to have more than 100 benefits
According to the book "probiotics" by Dr. Kathy Adams, adding probiotics has more than 100 benefits. Hundreds of studies have shown that different types of probiotics confer different health benefits.
However, we must take these probiotics at the right Angle. Almost every probiotic study, for example, requires patients to take large doses of therapy for at least two months. Most of the time, the benefit from the study comes after a full year of daily doses.
Probiotics are responsible for 70 percent of our immune responses
According to Dr. Adams Casey, probiotics are responsible for 70-80% of our immune responses. Probiotics stimulate macrophages from T cells. Probiotics also activate cytokines and phagocytes to coordinate immune responses.
9. Probiotics produce antibiotic chemicals
In probiotics, protect against infection, Kathy adamas writes: "to protect against pathogens, probiotics will produce a certain amount of natural antibiotics to reduce the number of 'pathogenic bacteria'... ... "
In addition, these substances can be fully tuned to kill invading pathogens. And if pathogens develop resistance, probiotics can change strategies and produce a new, more effective antibiotic chemical.
The dynamic strategy of probiotics contrasts with our static approach, where oral antibiotics must be phased out every few years (such as when pathogens evolve to become resistant). While we may be able to continue to find new antibiotic drugs, naturally we will always win ahead. Bacteria will always develop resistance. This illustrates the fact that bacteria can even live inside nuclear waste!
Antibiotics destroy our bodies' immune systems
It's well known that antibiotics kill bacteria and can make us better. But, less well known, antibiotics also kill our good bacteria. Since probiotics account for 70-80% of our immune responses, antibiotics kill our immunity.
Our probiotics are dead, and opportunistic parasites, fungi, and disease-causing bacteria are rushing to fill the ecological void. Moreover, antibiotics can make bacteria resistant, making them unbeatable.
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